Hello friends,

Yay, fall is finally here with it’s cool mornings and crisp evenings, makes me so happy! Hope you all are enjoying this lovely time of year every chance you get!

This month’s special is your choice of a soy candle for $8 (regularly $10) in
some lovely fall scents: Autumn Harvest, Pumpkin Souffle, Red Currant & Cinnamon Apple all to help you home smell like the season. Also on hand are Lavender Chamomile, Refresh, Green Tea, Magical Rain Drops and Sea Mist. Treat yourself to a wonderful form of aromatherapy while supplies last 🙂

Chair yoga classes are a bit spotty this month due to schedule conflicts which will be resolved soon. Here’s this month’s schedule and we’re hoping to add a few more as the month goes on:

Wednesday 10/5 at 6pm

Wednesday 10/12 at 11am

Tuesday 10/25 at 1pm

These are beginner level classes taught by my daughter, Christine, here in my
home. Each class is $8 and space is limited, please let me know at your earliest convenience if you’re attending. We ask that you arrive 10-15 minutes before start time and wear loose, comfortable clothing. Help yourself feel better and give it a try!

Mark your calendars for our annual holiday craft fair to be held on Saturday, November 26th from 10am till 3pm at the Halfmoon Waterford Fire Department. Vendors & further details are being finalized, so more info will be forthcoming soon 🙂 It’s a fundraiser for the firehouse and your support helps local small businesses stay afloat.

Please take time to breathe deeply and stretch frequently, be good to yourself!

Peace and love,

Mary