Dear Friends,

Happy February to you all! My heart is smiling as I feel winter is passing so quickly and painlessly, we’re almost through to spring!

To celebrate this month, I’m offering an hour long massage gift certificate for $55 (regular price $65) as massage is so good for your heart and the hearts of those you love. Please call me or message me if you’re interested and I can mail gift certificates too.

My Saturday Afternoon Soirees (SAS) got off to a marvelous start with “An Enlightened Woman’s Guide to Relationships and Attraction” on January 30th with twelve wonderful women learning and sharing great information and life’s lessons. It was just what I imagined these self care workshops would manifest! This month’s SAS is Tarot for Insight with Dawn Danis on Saturday, 2/13 but unfortunately it sold out quickly. If you were lucky to snag a spot be sure to note it on your calendar! A reminder email will be sent to confirm your time.

As Saturday Afternoon Soirees continue, on Saturday afternoon, March 5, we’ll have Vibro Acoustic Harp Therapy (VAHT) sessions with Dawn Danis at $25 for 20 minutes each. VAHT is a fairly new body therapy that will treat you to the ethereal sound of live harp music while experiencing the vibrational aspect of the instrument applied directly to the body. The sounds of the harp resonate with, relax and entrain the body and mind and also touch the heart! You will remain fully clothed and rest on a special vibro-tactile pad through which the vibrations are delivered. Be sure to let me know if you’d like to schedule an appointment for what is sure to be a unique healing experience.

On Saturday, March 12, our next SAS is a chair yoga class with Meghan Hogan for those that cannot get on the floor or want to do yoga at your desk at work. Meghan Hogan and my daughter, Christine, will be sharing a practice with you that can help relieve aches and pains as well as helping you to clear your mind from the stresses of everyday life. Class will begin promptly at 10:30 for one hour at $15 per person. This class is a great way for anyone who would like to try yoga or try yoga a different way. Space is limited so please let me know if you’d like to attend as soon as you can!

Coming up, a guided meditation class, a watercolor painting class (in my garden) and “Connecting With Your Inner Queen” workshop, to name a few. Please know that my mission with these workshops is to share with you some of the experiences that have helped me or that I found to be very interesting. I do not charge a fee or receive any portion of the fees collected; my intention is solely to share with my friends workshops that you may find interesting to explore or, better yet, find helpful to your growth and evolution.

So please be mindful of your heart this month and every month. Try to eat more fruits and veggies, meditate or go for a walk in this mild weather and try to smile more, it’s good for your face 🙂

Peace and love,
Mary