Hello Friends, Hope this month will be a good one for you all!

This time of year is my favorite, everything seems to have a golden aura in the autumn sunshine and the air is deliciously crisp…It’s a great time of the year to upgrade your diet with the abundance of our local harvests and get away from processed foods. An apple a day really is good for you….so is spinach….

Our Waterford Harbor Farmer’s Market is winding up for the season and our last day is October 12th. It’s particularly lovely this time of the year at the harbor, the trees are in their glory and lots migratory birds stop by for a visit on their winter trip. So, this is the time of year I starting booking chair massage parties to add some relaxation to your fall gatherings, please let me know if you’re interested as dates book up quickly. My rates are $1 a minute, most guests like 10 to 15 minutes and the hostess/host gets a free 15 minute massage as a gift for hosting.

This month’s special is an hour massage for $50 which includes gift certificates- they make great gifts! My Massage A Month Club members may purchase gift certificates at their rate of $45 an hour or $25 for a half hour. Don’t forget my shared membership where you and a friend/partner could share the reduced rates ($45 hr./$25 1/2 hr.) and each of you get a massage every other month. Thank you all for your referrals, I am meeting the most wonderful people! And don’t forget your referral bonus, half off your next massage as a “thank you” from me!

In an effort to keep things interesting, I have decided to add certain crystals with purported healing properties to my practice. Some will help keep my studio free of negativity, some are shaped as tools to work on those problem knotty areas. Others will be on sale for those that would like to take one with them as a reminder to practice good self care or as protection against negativity. Being Irish, I love a good story and the history of these stones is very interesting; such as Leipolite, Tektite, Jet, Nuummite and Amethyst. Just “Google” them to see for yourself.

Still working on a larger location for my annual Holiday Home Shopping Party, I will keep you all posted on developments as soon as I can. It’s grown too large to have in my home so I’m working on a larger space hopefully for Thursday, December 7th. Think good thoughts for me in this effort.

Keep well my friends; stay hydrated, stretch often, eat “real” food and wash your hands often….

Peace and light,

Mary