A gentle reminder to be sure to take care of yourself during this busy time of the year. Germs are everywhere, just waiting for you to be in a weakened state, so be vigilant to keep them at bay. Simple daily stretches, catnaps and fresh fruits/veggies can do a world of good. And need I mention the incredible benefits of massage? Take a moment to review this article, it’s good for you:
If you’re in need of gift certificates for either Mary’s Healing Hands or Black Bird Designs, please let me know, 237-5587. Please watch for upcoming fireside chair massage events to help you relax and enjoy the season.