Hello Friends,

Just wanted to send some quick information about upcoming self care workshops or what I’m calling “Saturday Afternoon Soirees”. Many of you know I like to expand my horizons and explore avenues that may help me to be healthy in mind, body and spirit.

The first is “An Enlightened Woman’s Guide to Relationships and Attraction” on January 30th from 1 till 3 pm for $20 a person. Explore with Angela Kaufman, LCSW, 21st Century Relationship Psychic, as she blends her experience and expertise as a Clinical Social Worker with her understanding of interpersonal dynamics, energy healing modalities and intuitive guidance. For more information about Angela, please visit her webpage at: http://intuitiveangela.com. Only a few spots are still open, so please let me know as soon as you can if you’re interested. Angela is a fabulous speaker, many of you have heard me talk about my recent experience at another of her workshops called Discovering Your Inner Queen. I was enthralled!

On February 13th, Dawn Danis will be here with Tarot for Insight. There’s much more to life than what we see! So much of what influences us is hidden but still knowable. Find out more about yourself, the undercurrents of your life, your future. Appointments are available from 1 till 3:30. Each appointment is 20 minutes for $25. For more information about Dawn, please visit her webpage at: http://www.harpandsongbydawn.com. If you’d like to schedule an appointment, please call me @ 237-5587, or email me here: tcharney@nycap.rr.com or message me on Facebook.

On March 5, Dawn Danis will be here again with VibroAcoustic Harp Therapy (VAHT). VAHT® is a fairly new body therapy that will treat you to the ethereal sound of live harp music while experiencing the vibrational aspect of the instrument applied directly to the body. The sounds of the harp resonate with, relax and entrain the body and mind and also touch the heart! You will remain fully clothed and rest on a special vibrotactile pad through which the vibrations are delivered. Again, appointments are from 1 till 3:30 at $25 for 20 minutes. Please contact me to schedule your time.

On March 12, my dear friend, Meghan Reynolds Hogan and my daughter, Christine, will be teaching a chair yoga class here from 10:30 till 11:30. Chair yoga is for those that are unable to get on/off the floor or want to do some yoga at their desks. This class will be continuing at later dates at Meghan’s home studio. Class is limited due to space constraints, so please let me know at your earliest convenience if you’d like to attend. The cost will be $15 per person and I’m sure you’ll enjoy the benefits of some wonderful stretching and the peace of mind yoga brings.

Upcoming, Meghan will also be conducting a guided meditation class, Angela will be back with Discovering Your Inner Queen and I’ve got some other interesting workshops in development. I’ll be sure to keep you all posted 🙂

Hope you’re all safe and warm,
Mary