Dear friends,

Happy fall greetings to you all from Crow Hill! Been feeling rather squirrely lately rushing through each day in preparation for indoor living so I’ve been forgetting to stop and enjoy the beauty of the season, my favorite! So let’s all make the effort to take this lovely weather in and savor it like a delicious bite of crisp apple 🙂

Our farmer’s markets are coming to an end; the Clifton Park Y’s Saturday market ends on Saturday 10-27 and the Waterford Harbor market ends next Sunday, 10-13. We had a really wonderful season which never would have happened without my friend, Carrie’s assistance. I am so blessed to have such a great friend!

Our consolation for saying farewell to the markets is my Home Holiday Shopping Party on Thursday, November 7th from 3 to 7pm. As soon as I finalize the list of vendors, I will let you all know. It shaping up to be another easy-peasy evening of shopping and socializing supporting local small entrepreneurs with gifts that are unique and creative.

Speaking of our busy lives this season, my special this month is a 1/2 hour massage of either lower legs/feet or head/neck/shoulders or back for $20! A quick tuneup of areas that may be bothering you at little cost and minimal time. Please call me to schedule and don’t forget 10/15 minute chair massages also available for those of you in “wicked” hurry.

And as always, please remember to practice a little self care every day; breathe fully, stretch often, stay hydrated and,for heaven’s sake, get a massage 🙂

Peace and love,

Mary