Dear Friends,
Didn’t think I was going to make it through that last heat/humidity wave, thank God it’s over and my mums are delighted! This weather makes it much more fun to cook, I think, and there is so much yummy produce around.
This month’s special is an optional bonus; a little something different. As many of you know, I have a collection of crystals in my studio, as well throughout my home. Simply put, they make my surroundings feel better. Different crystals, it is believed, have different beneficial properties or energies. For instance, black tourmaline is believed to be a strong spiritual grounding stone, encouraging positive attitudes, good luck and happiness. Or rose quartz is known as the ‘love stone’ as the message it emits is a strong vibration of unconditional love, joy, warmth and emotional healing. If you’d like to try working with a crystal energy during your massage, you might enjoy choosing one to set an intention for your session; just let me know before we begin.
Exciting news coming soon. As Christine is no longer using her salon, I have taken it over to transform it into a treatment room for stone massage facials, hand lavender paraffin waxes and perhaps Epsom Salts foot soaks? There is loads of stuff to rearrange and get in order, so stay tuned 🙂
And Christine’s October chair yoga classes are as follows:
Wednesdays at 2 pm at the Waterford Community/Senior Center- open to the public, $4 per class
Thursdays at 1 pm at the Halfmoon Senior Center- must be a member ($10 per yr.), $3 per class
Thursdays at 6pm here at 6th St.- $8 per class & reservations required as space is limited
Sad to say, we live in a stressful world. Please do everything you can to enjoy the sunshine today, hug your loved ones and try to take good care of yourself. Walking with nature has loads of benefits to your body and soul, get out for a stroll when you can to soak it up!
Peace and love,
Mary
