Be Still

Be still. Life is changing everyday and we humans must adapt to those changes to make the most of our life’s journey. We will all experience good times and bad, laughter and tears, joy and heartache, while life keeps on changing. So be still now and then, be in that moment and just take it in. Connect with yourself, your true inner self and realize just how strong you can be while your world keeps right on changing.

Be well,

Mary