Be a little selfish this month…focus on yourself for just a little bit and see if you’re doing all you can for your hard working heart.

How’s your diet and exercise habits? Have you had a check up lately to see if your heart is happy about your cholesterol and insulin levels? Do you know the major symptoms of a heart attack? For a quick review, check this info from the Center for Disease Control and Prevention:

http://www.cdc.gov/features/heartmonth/

Massage is good for your heart too, not to mention those you care about, so this month’s special is an hour massage for $50. My Massage A Month Club has a new addition too. If you schedule a 1/2 hour appointment each month, the special rate will be $25 instead of the regular $35 rate. Gift certificates are always available for Mary’s Healing Hands, Mean Mary’s Boutique and Black Bird Designs.

What a winter it’s been! Is your hair or scalp feeling it? Maybe it’s seems a bit dry. My daughter, Christine, of Black Bird Designs has a wonderful hair/scalp treatment that will replenish your hair and relax you with a thorough scalp massage all for $10. Shampoo and blow dry special too for $15. Treat yourself in a budget friendly way and relax.

We’ve got handmade soaps, soy candles, natural skin creams and toasty warm handmade hats and gloves for your gift giving needs. Our schedules are flexible to suit your schedule. Please call 237-5587 or message us for more information

Himalayan Salt Body Polish $15

Soy Candles $10

Vintage Soup Tureen $8